What is Soft tissue massage?
Soft tissue massage is a therapeutic approach that combines passive and where possible, active movements, exercises and stretches. It is designed to work with the body’s muscles and soft tissues to maximise available range of movement, relieve discomfort and support overall wellbeing. Sessions are adapted to each individual’s needs, whether the goal is relaxation, stimulation or targeted relief of specific areas.
Who is it for?
Soft tissue massage can support children and young people with high muscle tone, limited ranges of movement, or discomfort associated with neurological or physical conditions. It can also be helpful for those with low muscle tone, who may benefit from stimulation and activation of muscles. In addition, soft tissue massage can provide wider benefits for children experiencing issues such as poor sleep, stress, anxiety, muscle pain or circulation difficulties.
Potential benefits
* Promote relaxation and reduce high muscle tone
* Relieve muscular tension and discomfort
* Provide calm and quiet moments within the body
* Maximise mobility of joints beyond what passive movements alone can achieve
* Stimulate and activate muscles in children with low tone
* Improve circulation and reduce oedema
* Support better sleep patterns and reduce stress or anxiety
* Complement physiotherapy programmes by preparing muscles and tissues for movement